https://www.podbean.com/media/share/pb-jwicr-141c3ed In this week’s episode, Lynn and Vikki discuss healing through self-love.  When we choose to treat ourselves with the same love and compassion we give to others it benefits our lives and our recovery.   Share your episode ideas, questions, and celebrations email us at tellingonourselves3@gmail.com. Like, follow, and share this episode with anyone …
https://www.podbean.com/media/share/pb-w2cp9-13da6b8 We are so delighted to have Mark M back. He is discussing peer counseling and how important it is in supporting recovery. We have included links to the agencies he talks about. Please remember YOU are not alone. There’s people and places out there ready to help. XOXO  https://www.dhs.state.il.us/page.aspx?item=46520 https://www.samhsa.gov/brss-tacs/recovery-support-tools/peers Ryan Marzano Student …
https://www.podbean.com/media/share/pb-ahmqz-139d017 Lynn and Vikki share about their antics and discuss some juicy topics pulled out of the amazing Brene Brown’s book Atlas of the Heart!  The sound starts out weird in this episode, but levels out!  Follow up on our Instagram @tellingonourselves Email comments, and topic ideas, or if you would like to get some …
How do you create joy, abundance, self-compassion, and love in your life? Whether you are too busy, too uncertain, or feel a sense of guilt about putting your happiness on the to-do list. I’m here to confirm that all of those things get better when you do put yourself 1st! If you are burnt out, overworked, …
Potenti tincidunt arcu euismod amet ac curabitur iaculis in ut aliquet facilisis pharetra, pharetra dolor scelerisque. Laoreet ut faucibus ut tortor venenatis, fermentum, morbi a magna auctor nulla semper fames nulla quam sed nibh porta suspendisse pretium lorem ultrices at mi lectus ac vitae eget aliquet egestas sed. Libero nisl mauris Tortor at vestibulum ullamcorper …
Ipsum amet, ultrices suscipit eu eget tortor a, tincidunt urna, mattis aliquam duis eget luctus id. Facilisis enim sem donec tortor nunc lorem quam nunc odio mauris facilisis quis mollis semper nullam. Proin et scelerisque varius gravida feugiat habitant enim fermentum, dictumst odio eleifend aliquam elementum et urna, nibh pellentesque pellentesque semper elementum dictum nunc …
Non faucibus tincidunt commodo est arcu ipsum augue ipsum at vitae, nunc purus erat sem leo fames facilisis scelerisque sagittis, quam vitae. Morbi nisl, tempus lorem faucibus nibh ac vitae quis in lorem odio aliquet eget ornare sit. In id molestie leo praesent cursus condimentum amet, mus porttitor tellus varius massa eget nec sed lectus …
I usually cringe when I hear the words”game-changer”, “Circle back”, and “wheelhouse”. In fact it was addressed on my podcast a few weeks ago and of course all those words keep coming up! With that said, as I shrug, when I did read this book it was a REAL GAME CHANGER in my life and …
How one book has changed the way I look at things! Read More »
WE WILL BE STARTING OCTOBER 2, 2019 I’ve gotta say that for many years…Joy was a sign I hung up on my wall during the Ho-Ho Holidays! But now I’ve discovered the meaning of belly laughs and liking ME! No, I’m not giggling and skipping around every day like 7-year-old Vikki, but I am doing …
Play Your Way to Self-Acceptance-6 Week Online Course NOW AVAILABLE Read More »
Today I did one of my daily readings and it was about admitting when I don’t know how to do something! WHAT? I remember when I first started out in sales how I fixated on what if they ask me something I don’t know. My wonderful boss, best boss I’ve ever had, would tell me …
